5 Best BMX Bike for Heavier Riders [Buying Guide] 2022

Whether you want to do a J-hop or a 180 as you cruise along the streets as a overweight heavy rider, you’ll want a bike that’s strong enough for your stunts such as a best BMX bike for heavy riders. The perfect BMX bike not only helps you in doing complicated tricks but will improve your overall biking experience with this top 5 list of best BMX bike for heavy riders or the best BMX bike for big guys.

As a heavy street rider, you need a bike with the perfect wheels, rear brakes, sturdy frame, and obviously one that will attract attention.

We’ll tell you everything you need to know about the Best BMX Bikes for Heavier Riders or the best BMX bikes for big guys or big man bmx bikes, what to look for when you buying them, which type of BMX bike you should be looking for, and why you should definitely invest in one. Some BMX bike is also known as a BMX race bike. BMX racing is a well-known activity. Many use BMX bikes specifically for BMX racing.

Whether you’re a newbie or a pro heavy rider, you’ll find what you’re looking for right here.

In a Hurry? Here is Our Best Pick For Best BMX Bike For Heavy Riders:

Mongoose Legion Freestyle- Best Value For Money 

Mongoose Legion Freestyle- Best Value For Money 

Best BMX Bike for Heavier Riders – Reviews

Here are our top recommendations on big man bmx bikes. Below, we are going to review them.








Freestyle Sidewalk

  • Lightweight

  • Strong Tire

  • Easy To go


Legion Freestyle

  • Comfy Seat

  • Daily Use 

  • Easy To Set


L20 Freestyle

  • U-Brake

  • Padded Seat

  • Heavy Frame


Legion Beginner

  • Lightweight

  • Alloy frame

  • V-Brake


Title Elite

  • Rear Peg

  • Single Gear

  • Reasonable

1. Mongoose Legion Freestyle Sidewalk- Best For Overweight Heavy Riders 

Mongoose Legion Freestyle Sidewalk- Best For Overweight Heavy Riders 

Made primarily for teens, this will be a great starter bike for that restless teenager at your house.

The bike has 24-inch wheels, which are the perfect size for cruising. These strong wheels will help when there are fast changes in direction and withstand big landings. Since these wheels are more significant than the standard 20-inch wheels, it’ll be more comfortable to ride them over rocks or logs.

Moreover, the Promax rear U-brakes on this thing are made of alloy and respond pretty well. Because of the U-brake, you can be assured that the rider will be protected from any protruding parts if he falls.

Like most BMX bikes, it is also a single-speed bike. It doesn’t have any gears, so it’ll be easy and simple to ride for your teen. You can also attach training wheels on this bike if your kid needs a bit of practice and for extra protection. This one is one of the best BMX bike for heavier riders.

And the black frame, tires, and rims with neon accents make it an attractive-looking bike. The green handlebars and the clear chain guard are also pleasing to the eyes. Smooth tires make it perfect for the streets.

It’s a lightweight bike at 31 pounds, which is easy to ride and carry. When choosing a bike for youngsters, it’s essential to keep in mind that the bike is light enough for them to handle. The easy assembly is also a bonus on top of the reasonable price tag. It also can be used as a race bike. Moreover, you can use it as a road bike as well too. It is one of the best bmx bike for heavy riders.


  • Lightweight due to small frame
  • The strong frame makes it durable
  • Training wheels can be attached
  • Sleek black matte look


  • Rear brakes are connected with a cable which limits certain tricks and stunts
  • Not the best quality bike out there

2. Mongoose Legion Freestyle- Best For Entry Level big guys

Mongoose Legion Freestyle- Best For Entry Level big guys

The Legion L100 by Mongoose is capable of withstanding street, park, and dirt riding smoothly. This bike is pretty lightweight at 30 pounds. It features a 21-inch top tube, which contributes to its small and light frame. It will give you a superior BMX riding experience. This is the best bmx bike for big guys.

And the wheels are 20 inches, which is the ideal size for street riding BMX bikes, and they are attached with double-wall aluminum 36H rims. These will ensure that your bike is still in shape after hard landings. It has got an alloy rear U-brake but is connected with a cable in the front. The mounts of the brake are also removable. It is a fat tire bike because it has fat tires too. But it doesn’t have any suspension fork.

This alloy U-brake and the brake lever of the brake help to control speed precisely and also this make this bike a best bike for heavier riders. The 4130 Chromoly grips and fork, which are connected by a stem that is 50mm and thread less sealed integrated headset, will give you the best performance by the steering. So you will be able to use it as a racing bike too. Its rear wheel is so good to do rear stunts. It’s a complete bike package. If you want to own a pro BMX bike then this one should be it. It can suit every riding style.

It comes with a chain guard so that when you’re riding, it will prevent your clothes from getting dirty. Assembling the bike will not take too much effort, as all you’ll have to do is pop on the handlebars, the front tire, and the seat. The pivotal seat allows you to adjust the angle for extreme riding or when you’re just cruising.

Moreover, this product is lightweight, pretty fast, and easy to maneuver. If you choose to buy it, you’ll be getting a good deal as it’s a good value for the price.


  • Doesn’t weigh very much
  • Chromoly handlebar and fork
  • Easy assembly
  • The pivotal seat allows adjustment


  • Cables will get in the way of certain stunts
  • The seat is not very comfortable

3. Mongoose L20 Freestyle Bike- Best For Heavy Rider Stunt

Mongoose L20 Freestyle Bike- Best For Heavy Rider Stunt

 If you’re looking for a bike that you can rely on for a decent performance within a budget, then Elite’s Stealth Freestyle bike is the one for you. It’s a good balance bike.

The frame is made of high-tensile steel, which makes this bike super sturdy and long-lasting. This product can withstand the countless hits and bumps of street riding due to its strong mainframe.

Once you assemble it, it’ll be around 26 pounds, making it a lightweight bike and easy to ride in the street, park, or dirt. But don’t be fooled by its weight, it’ll easily carry an adult of about 200 pounds.

And the high-pressure casing has been used to make the tires on this thing. And its surface is knurled on a directional tread while there are sections with additional angular tracks. The standard 20-inch wheel features a 2.5-inch tire assuring the ultimate support and an even distribution of weight.

As the top tube is 20 inches, you can also be sure that even if you’re a newbie, you’ll be able to maintain the right balance on it. It is a fat bike with an excellent rear brake. It’s a kind of hybrid bike.

Ask any biker; they’ll tell you the importance of a good seat. Without a comfortable seat, it becomes too difficult to ride, not just for beginners but also for the pros. This bike comes with an adjustable seat, padded with thick foam, and attached with a 25.4 mm alloy post making the bike light. This is one of the best bmx bike for heavy riders.


  • Tires have extra angular treads
  • U-brake and lever is smooth ad reliable
  • The seat is padded with thick foam
  • High-pressure casing in tires


  • Might not be suited for tall adults
  • Welds may be open, resulting in whistling sound during rides

4. Mongoose Legion Beginner- Best For Racing 

Mongoose Legion Beginner- Best For Racing 

Is anyone surprised that we’re including another Mongoose BMX bike? You can’t talk about the best BMX bikes out there and not discuss the Title series. These bikes have been specially designed for beginners, and some of them are for intermediate riders.

The Expert’s frame is made of tectonic T1 aluminum, which makes this bike one of the lightest BMX bikes coming in at 26.5 pounds after assembly. And the length of the frame is 20 inches, and it weighs less than 3 lbs. Very ideal pedal bike.

You’ll see that the handlebars and the forks are made of lightweight yet sturdy high-tensile steel. These handlebars will make sure your grip is strong and that the bike can take in high-impact jumps. You can use it as a cruiser bike too.

These handlebars and fork are attached with a 48mm stem, and the sealed bearing headset contributes towards a superb steering experience. The headsets are integrated, and the frames have internal cable routing, which will provide extra safety on top of the clean lines you’ll get. And because of that we put this bike into our fourth list in the best BMX bike for heavier riders.

This bike has 3-piece tubular Chromoly cranks which can be removed easily if needed (Click here to know more about removing those cranks), which are 160mm, along with a 42T chainring. Along with this, you’ll be getting 20-inch tires that have attached on Xposure aluminum double-wall rims making your tires extra strong for stunts.

Unlike the other bikes featured here, this one has a V-brake, easy to replace and maintain. Along with the levers, the brake on this thing will give you optimum control over your speed for using it as a race bike. 


  • Tectonic T1 aluminum frame
  • Integrated headsets and internal cable routing
  • V-brake
  • Lightweight


  • May not be able to handle extreme stunts and tricks

5. Mongoose Title Elite – Best BMX for Girls

Mongoose Title Elite - Best BMX for Girls

Another highly rated product is the X-Games Freestyle bike. Just like the others, this one is also more appropriate for youngsters and teen girls. It has a TIG welded steel frame and fork, making the bike strong enough to handle rough and heavy freestyle riding. But do not have a disc brake.

The tires are specially built with smooth grips for street riding, and 20-inch alloy wheels make for sturdy rides and safer landings. Featured on this bike are also front and rear U-brakes made of alloy and a four-bolt alloy stem. The front and rear pegs on this bike will help in performing stunts and tricks.

As you’ll probably consider getting this for your son or daughter, you’ll be glad to know that it delivers excellent safety features. The single-speed design eliminates the need for gears and makes riding comfortable. This is one of the best choice for heavy girls.

Pedals made of alloy also give robust support when you want to stand up and ride. Although it’s mainly made for street riding, the alloy pedals will help you control the speed and maintain traction on dirt trails and parks. This one is a professional bmx bike.

Compared to the other bikes that we mentioned, this one is slightly on the heavier side with an assembled weight of 33 lbs. On the upside, it is the cheapest ride on our list. So if you’re looking for a decent bike for a reasonable price, you can’t go wrong with this one. This bike itself is the best choice for freestyle riders without a doubt. And this is our last pick for the list of best BMX bike for heavier riders.


  • welded steel frame
  • Front and rear pegs
  • Single gear
  • Will be within your budget


  • Brakes are not quite up to the standard
  • Heavier than others

Buying Guide On Best BMX Bike For Heavy Riders or Best BMX Bike Big Guys 

To make an informed decision, you must know about the essential features. Below, we’re going to introduce you to them.


The frame’s size is an essential factor to consider when choosing a bike because they’re slightly different for different ages or heights of the rider. Most freestyle street BMX bikes have a 21-inch top tube, appropriate for a rider height of 5’4″ to 5’10”.

This height is considered an average for teens, youngsters, and adults. So always check the size guide before you decide on a bike.


The standard wheel size of a BMX bike is 20-inch. However, you can also get 16 inches or 18 inches for young kids and 24 inches if you’re more interested in cruising rather than performing stunts and tricks.


Looking at the tires’ build should be a top priority, as it is the site of impact. The speed, grip, and overall handling of the bike depend a lot on the tires. Street riding freestyle bikes are usually more comprehensive for a more smooth ride and have softer patterns that allow the rider to spin on the ground without too much friction.


Rims determine how hard you can land on your wheels. A standard 32 mm wide rim is mostly seen in freestyle bikes, which gives enough support for street riding. If you’re into more extreme riding, then you can opt for wider 36 mm rims.

These aluminum-made rims can be double or triple walled. More walls mean more vital support at the cost of more weight. You’ll see that most bikes feature double-walled rims as they provide the perfect balance between weight and strength.


BMX bikes need to be healthy and lightweight at the same time. They must withstand hard landings, heavy jumps, and powerful impacts while being light enough to perform airborne tricks.

Most of the freestyle street rider bikes are made with Chromoly 4139 steel composition. They are sturdier than their counterparts, like hi-tensile steel, and are also lighter than other materials.

Steel is used in these bikes because it can withstand years of abuse by its rider and is relatively easy to fix if something is wrong.


If you’re new to BMX biking, you might not need one that’s super lightweight as they’re designed for pros and cost a lot more. What you’re looking for is one that’s easy for you to control and maneuver while practicing simple tricks.

And if you’re buying at the store, take it for a spin and see how it feels. If you’re buying online, try to stick to one below 30 lbs as anything over that is considered heavy for street riding bikes.


It would be best if you considered the spoke count of the bike you want to buy as it’ll tell you how strong and heavy the wheels will be. And you can choose a 36 spoke wheel, which is the most commonly used in freestyle bikes. If you’re a heavier rider with lots of stunts and tricks up your sleeve, then a 48 spoke wheel might suit you better.

Also, you can look for what’s known as ‘butted’ spokes, which means that they are thicker at the end to provide support and thinner in the middle to reduce the overall weight of the bike.


The hubs have the bearings which are responsible for the spinning of the wheel. These are usually made from alloy. A cheaper bike will have an open-cage ball bearing, which may damage easily.

It would be best if you were looking for a sealed or cartridge bearing. These contain small steel balls inside a sealed unit, and that’s why they are protected from dirt, dust, or mud from rides. Sealed or cartridge bearings will also make your ride safer and smoother.


Although most BMX bikes have a single-speed design and no gears, you have to keep in mind how many teeth are on the chainring and sprocket. When you divide the number of teeth on the chainring by the number of teeth on the sprocket, you’ll find the gear ratio.

It’s essential to know the gear ratio because it tells you the number of rollovers per rotation of the chainring. You need to remember that it’ll be more challenging to pedal if this number is too high, thus requiring more force and energy.

A standard ratio is around 2.78, which means 25 teeth chainring to 9 teeth sprocket. With this ratio, acceleration will become much easier for the rider.


Most BMX bikes will have a rear U-brake, which should be perfectly fine for a beginner or a casual rider. However, if you’re into complicated tricks like the 360 or tailwhip, then you might want to get a detangler or a gyro braking system, which will allow the handlebars to spin 360 degrees.

Types of BMX Bikes For Heavy Or Big Guys

Below, you’re going to learn about different types of BMX bikes.


This is the original BMX bike. It is the ultimate motocross bike that is used for racing in dirt parks and trails, including jumps, turns, and other extreme actions to make racing more exciting.

These bikes are the lightest and the fastest. The riders are positioned higher for better control and visibility. Wheels are always 20 inches with knurled tires. They have substantial rear hand breaks and a longer crank to give more power and efficiency to the pedal.

Usually made of Chromoly steel or aluminum, their frames have to be lightweight to make racing easy.


When riders started to focus on stunts and tricks, they became more creative and complicated; that’s when freestyle bikes became popular.

These bikes are built for the performance of tricks and stunts, and that’s why manufacturers put more thought into their sturdiness than the light feature of racing BMX bikes.

Freestyle bikes usually have 20-inch wheels with a reasonably smooth pattern as they’re used on the streets or parks. They use a detangler or gyro system in their brakes to smoothly perform stunts involving the handlebars.

Street riders, park riding, or even dirt riding, uses different variations of freestyle bikes. Let’s look at some of the specifics of street and park bikes.


Riders use different public spaces like stairs, handrails, curbs, banks, and other obstacles to do stunts and tricks with a freestyle BMX bike. Since these riders perform on pavements, the bike’s tires are pretty smooth to lessen friction.

The frame is more decadent than racing bikes but only by a little margin to handle hard landings. Parks course could include half-pipes, boxes, rails, ramps, and riders perform their stunts using these. Both street and park bikes have more strength to withstand impacts.


The bikes used for dirt trails fall somewhere between freestyle bikes and racing bikes. They’re lighter than freestyle bikes to facilitate jumping, and their tires have more treads and grips to ride on dirt.

Benefits of BMX Bikes As a Heavy Rider

If you’re wondering why you should get a BMX bike over a regular one, read ahead, and you’ll find out the many benefits of this product.


These bikes are usually made with a molybdenum steel alloy, which makes them very strong, and that’s why they can handle all sorts of tricks and stunts.

When you use a BMX bike, you’ll be putting it through a lot of abuse regularly, and they need to hold out against these and still be usable when you need it. BMX bikes are built to give you a long-lasting performance despite their job description.


The bikes’ frame has a 20-inch long tube, much shorter than the 45-inch long tube on regular cycles. It makes the BMX bikes smaller and much easier to maneuver during stunts such as the 360.

And the smaller frame also makes the bike lighter in weight, which is perfect for when you’re trying to pick up a lot of speed in a short distance during jumps. Also, as these bikes’ frames are made with a chrome steel alloy, this is what makes these bikes so light.

Powerful Wheels

An essential component of BMX bikes is the wheels. They are very different from ordinary bikes. The wheels on these bikes are mostly 20-inch, but the tire type differs according to other disciplines.

And the bikes made for street and flatland have smoother patterns on their tires, which lets the rider spin without too much friction against the street tarmac. On the other hand, the BMX bikes made for dirt have groove patterns on their tires and are knobbly for better grip.

Also, the rims of regular bikes are not as strong or powerful. The rims of BMX bikes are made to withstand many bumps so that they do not break or split during stunts.

BMX Bike Brands

Let’s get to know the top brands on the market.


One of the oldest brands in BMX bikes, Mongoose gives you high-quality rides at affordable prices. If you don’t know anything about BMX bikes, you can close your eyes and choose a Mongoose, and you won’t be disappointed.


The next on our list is the newcomer Elite, which uses high-tensile steel frames for their bikes and specializes only in BMX bikes. Their bikes are great for starting as they offer good quality bikes at a reasonable price. The Stealth series is among the top-rated bikes.


Another overall top-rated brand of BMX is the Dynacraft bikes. They make bikes for all ages, and they’re known for their sturdy steel frames. One of their Tony Hawk models is featured on our best BMX bikes list.


A pioneer in BMX bikes, Redline makes some of the best pro bikes out there. It also has freestyle bikes, among which, Asset 24 stands out with its Chromoly frame and seals bearing pedals. If you’re looking for a bike for racing and speed, then check out the Redline MX24.


A popular name across America, Schwinn’s easy assembly, high-tensile steel frames give you long-lasting, sturdy bikes for all ages. Its flagship model is the Predator series, which uses 24-inch wheels and steel axles for a better riding experience on pavements or dirt.

FAQs For Best BMX Bike For Heavy Riders

Below are some of the most commonly asked queries regarding Best BMX Bike For Big Guys:

How would I know the correct size for me as a heavy rider?

Most manufacturers will provide a size chart with their product description, whether you buy online or at the store. You can consult that and find the perfect size for you.

How much weight can a BMX bike hold?

In most cases, BMX bikes can hold over 300 Ibs, but in some rare cases, there are some special bikes only for heavy riders which can hold more than 400 Ibs.

Can a teenager ride an adult BMX bike?

That depends on the height and weight of the rider. Some bikes are made for youngsters. A very tall teenager can ride a bike made for adults.

What is the difference between a BMX and a Mountain bike?

BMX bikes are made to withstand rough use. Their frames are sturdier and long-lasting than the mountain bike. They are also lighter. But the Mountain bike is completely different purpose-made.

How to paint a BMX frame?

Painting a BMX frame is not so difficult if you are smart enough to handle some minor issues of painting sincerely. We have covered a great post on choosing the right paint for your bike and how to paint it accurately. Just give it a read.

How to take care of a BMX bike?

It would be best to make sure that the bearings and chain are greased and that the tires have the proper pressure. Also, tighten the bars regularly, which may loosen with rough use.

How much weight can a bike tire hold?

Normal tires can handle 100-150 pounds easily and fat tires can handle more than 200 pounds.

What size bike do professional BMX riders use?

It depends on personal opinion. There is no such specific one to be used. But the 20 inch is more popular among the riders. 

How long do BMX bikes last?

If you take proper care of your bike, either at home or by a professional, then your bike will last you a long time.

What is the most suitable wheel size for a fat guy?

For guys with overweight or fat need a size of around 32″+ for comfortable rides.

What is the maximum weight a bike can take?

In general, a bike can hold up to 220 lbs. Also, there is some special heavy riders bike which can hold more than 400 lbs easily.

What is the weight limit for a 20 inch bike?

150 pounds is the weight limit for a 20-inch bike. 

Can you lose weight on a BMX bike?

Yes, you can. You just need to make a routine of biking and follow it wisely. In research, it has shown that a man or woman can lose 1.5-2 lbs a week by riding 5 KM on a pedal bike every day.

Is there a weight limit for BMX bikes?

A BMX bike does not have a weight restriction because all of its components contribute to the bike’s strength and endurance regardless of the rider’s weight.

Can a grown man ride a BMX bike?

Adults are welcome to ride 20-inch BMX bikes, but it is strongly encouraged that they do so while wearing adequate safety gear to ensure their own safety. Adults may find it more challenging to ride this sort of bike than other types of bikes since the smaller wheels necessitate a greater degree of balance and coordination in order to ride securely on them.

Does weight matter in BMX?

The weight of the BMX bike parts is not as significant as the quality of the BMX bike parts themselves. Speed alone will not make you a better rider; steadiness and quality are also vital factors to consider…. It is generally agreed that the majority of BMX riders are most comfortable riding bikes that weigh between 25 and 28 pounds, which is considered to be “good weight.”

How much weight can a 20 BMX hold?

A BMX bike has a standard frame and wheel size, which is as follows: The recommended rider weight for a BMX bike with a 20-inch wheelbase is between 100 and 130 pounds. They are designed for riders whose height ranges from 163 cm to 170 cm. There is no doubt that it has the capacity to hold more than 130 pounds.

How heavy is a 20 inch BMX bike?

Average BMX Bike Weight

Wheel SizeAvg. Weight
Kids16″-18″22.1 lbs / 10.02 kgs
Adults20″-24″23.8 / 10.79 kgs
Pro Racing20″21.2 / 9.61 kgs
Pro Freestyle20″25.8 / 11.70 kgs

Is 27 pounds a lot of weight for a BMX bike?

BMX bikes typically weigh between 22 and 28 pounds. The weight of 27 pounds is considered to be on the higher end of the scale. It is also dependent on the components of the bicycle itself. If it didn’t have pegs, brakes, a gyro, and hub guards, 27 pounds would be too hefty for a BMX bike to ride comfortably.

Final Verdict For Heavy BMX Riders

The bikes featured here are some of the Best BMX Bikes for Heavier Riders, and they all have their own merits, so you need to decide which one is best for you.

But if you ask us, we’ll tell you to choose the Elite Stealth freestyle for its sheer versatility. A beginner will enjoy this bike because of how easy it is to ride without any complications. They’ll be able to practice easy stunts and tricks on it without any worry.

And if you’re a seasoned rider, you’ll be able to perform an array of street stunts with the help of its high-tensile steel frame and its uniquely designed tires. It’s one of the top-rated and reviewed BMX bikes and well within your budget.

Please let us know if you had loved the list of best BMX bike for heavier riders.

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